Modern bodybuilding legend Jay Cutler is the man who stopped Ronnie Coleman’s winning streak. Known for his toned body and flawless physique, Cutler’s ripped body wasn’t the result of a day’s work. It took him more than two decades to build his incredible body from his teenage years. Although Cutler is now retired, his passion for the sport remains unquestioned.

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In a recent Instagram story, the four-time Mr. Olympia champion shared some tips that can be effective for those looking to make their waist look smaller.

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Jay Cutler gives useful tips

The IFBB champion took up the issue of ‘gut health’ and pointed out how a person with intestinal problems can feel bloated and hold a lot of water around their waist. According to him, ignoring gut health is pointless and only affects the beauty of the body.

Cutler advises followers to find out what is causing the problem. For those looking for some guidance, he says probiotics, digestive enzymes and green vegetables are a good place to start.

Cutler also adds that one should take inventory and reduce the amount of sugar, caffeine, and processed grains. During his professional career, he was known to consume 140 egg whites per day and created a lot of buzz about his dietary habits.

A look back at Jay Cutler’s diet in his prime

With a 58″ chest, 34″ waist and 5’9″ height, Jay Cutler’s physique was impressive. In addition to vigorous exercise, he paid special attention to diet. For fitness champion, bodybuilding, “The food is everything.” Cutler buys about 140 pounds of chicken and puts a lot of weight on protein in his diet.

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Speaking of an example, “Of course, I would buy all the meat and have two refrigerators.” Although he is retired, he does not neglect his health. It’s no wonder he’s considered one of the world’s greatest bodybuilders. What do you think of Mr. Olympia Champion Pro Tips? Let us know in the comments.

Check out this story: Ronnie ColumHe presented the top 10 lineups for Mr. Olympia 2022

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